Why is Vitamin B12 so important to health?

Why is Vitamin B12 so important to health?

Why is Vitamin B12 so important to health?

My latest article published in the October issue of  The Sherwood monthly community magazine is all about Vitamin B12 and why it’s so important to health.

If you would like to know more about the benefits of Vitamin B12 Injections, please click on this link B12 Injections, or give me a call, I’d love to hear from you!

Here’s a copy of the article, hope you enjoy it.

 

A copy is available to view on the News Journal website.

The magazine offers news, information, events and is packed with wonderful places to visit and sights to see in the Sherwood area.

I do hope you enjoy my article and find it interesting and informative.

Please contact me on 07932 629003 to find out more or book an appointment.

Janet x

Maintain a healthy digestive system – it’s the key to good health

Maintain a healthy digestive system – it’s the key to good health

Maintain a healthy digestive system – it’s the key to good health

My latest article published in the August issue of  The Sherwood monthly community magazine is all about maintaining a healthy digestive system.

If you would like to know how you can look after your digestive system, or find out more, please give me a call, I’d love to hear from you!

Here’s a copy of the article, hope you enjoy it.

 

A copy is available to view on the News Journal website.

The magazine offers news, information, events and is packed with wonderful places to visit and sights to see in the Sherwood area.

I do hope you enjoy my article and find it interesting and informative.

Please contact me on 07932 629003 to find out more or book an appointment.

Janet x

 

 

 

 

 

Food Intolerance … and why we should test for it

Food Intolerance … and why we should test for it

Food Intolerance … and why we should test for it

My latest article published in the June issue of  The Sherwood monthly community magazine is all about food intolerance and why we should test for it.

If you would like to book a food intolerance test, or find out more, please give me a call, I’d love to hear from you!

Here’s a copy of the article, hope you enjoy it.

#Colon #food #intolerance

A copy is available to view on the News Journal website.

The magazine offers news, information, events and is packed with wonderful places to visit and sights to see in the Sherwood area.

I do hope you enjoy my article and find it interesting and informative.

Please contact me on 07932 629003 to find out more or book an appointment.

Janet x

 

The Functional Medicine Tree

The Functional Medicine Tree

Functional medicine addresses the underlying causes of disease.  

As mentioned in last months blog I went on an interesting Functional Medicine conference in Edinburgh at the beginning of December 2018.

The Functional Medicine Tree
We need to firstly look at the foundational lifestyle factors, such as sleep, exercise, nutrition, toxins, stress management, relationships, and genetics. These are the roots and soil, which are in turn influenced by specific predisposing factors and ongoing physiological processes , and may then result in fundamental imbalances at the trunk.

Signs and symptoms that affect the various organ systems are the “leaves” of the tree.

We address the “leaves” of the tree and spend our time investigating and addressing the “roots” of the tree.

How is Functional Medicine different?
It shifts the traditional disease-centered focus of medical practice to a more patient-centered approach.

  • Patient Centred
  • Health Oriented
  • Holistic
  • Preventative approach
  • Looks at underlying causes of disease
  • determines how and why illness occurs and restores health
  • targets specific manifestations of disease in each individual.

As a practitioner I will spend time with you, listening to your history and look at the interactions among genetic, environmental, and lifestyle factors that can influence your long-term health. I support the unique expression of health and vitality for each individual I see.

As a Functional Medicine practitioners I will spend time with you addresses the whole of you, not just an isolated set of symptoms. Please feel free to contact me if you require further information. I’m happy to answer any questions. Contact Janet